Wednesday, July 11, 2012

Tempeh Salad Sandwich

Here is a sandwich I made the other day.  I always really loved tuna salad and egg salad sandwiches, but have been pleasantly surprised at how easy it is to mimic those flavors and textures with non-meat products. Tofu is a perfect replacement for egg salad, especially if you add black salt, which has a distinct eggy flavor.

These are tempeh mixed with veganaise and diced sauteed onion, garlic, and red pepper, with some spices like cumin, coriander, etc.  It is loosely based on the Ultimate Tempeh Salad Sandwiches recipe from American Vegan Kitchen, but she calls for some extra stuff (jalapenos, chopped dill pickle) I didn't feel like dealing with.


I added tomato and avocado and it was a delicious and hearty sandwich.  Sandwiches are #1!

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